Over the years, I’ve developed a keen understanding of how to effectively collaborate with each client, creating strategies that align perfectly with their individual fitness and nutritional needs.

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My fitness journey began with the discipline, accountability, and perseverance I cultivated playing CIS Football at Saint Mary's University in Halifax, NS, Canada. These values have been pivotal in shaping the way I work with every client, instilling a sense of dedication and commitment in our journey together.

Post-graduation, my role as a Personal Fitness Coach at Goodlife Fitness in Halifax allowed me to polish my expertise. Working with diverse clients, I’ve gained a depth of knowledge and adaptability, enabling me to meet a variety of fitness and health aspirations effectively.

My personal experience with diabetes further fuels my passion for health and fitness, transcending professional boundaries. It’s a testament to the transformative power of a healthy lifestyle, which I am committed to sharing with others.

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Choosing DTF means partnering with a coach who brings years of experience, a personalized approach, and a deep understanding of health and fitness. Whether your goal is to develop a custom workout regimen, optimize your nutrition, or achieve ambitious health milestones, I am here to guide you. Reach out for specialized online fitness coaching in Halifax, tailored to fit your unique lifestyle and goals.