
DTF COACHING

17+
Years of Training

National Record Holder
07
Professional Certifications
200+
Client Transformations
T1D
Managing Diabetes Since 12
FREE DOWNLOAD
Try Our Body Transformation Calculator
Discover your personalized fitness potential with our interactive calculator. Get a custom transformation timeline based on your unique body type, goals, and lifestyle factors.
Join other Canadians who have used this calculator to set realistic fitness goals and transformation timelines
Coming Soon!
OUR SERVICES
Premium Accountability Coaching Programs

THE EXECUTIVE
PERFORMANCE SYSTEM
Time-efficient workouts for executives combined with stress management fitness programming and 24/7 high-performance fitness coaching support

ATHLETES PURSUING
EXCELLENCE
Complete sports performance coaching designed specifically for young intermediate athletes, with progressive athletic development programs and sport-specific strength conditioning to take their competitive performance to the next level.

THE DIABETIC
PERFORMANCE PROTOCOL
Specialized diabetic-friendly workout programs for those managing blood sugar while improving insulin sensitivity training results
All programs include clear expectations, weekly visual documentation, and a minimum 4-month (16-week) commitment
​
Pricing available during discovery call
COMMON STRUGGLES
Why Most Fitness Journeys Fail
-
Generic online fitness programs that don't account for your unique needs
-
Personal trainers who disappear between sessions when you need accountability coaching
-
Time-consuming workouts that waste precious hours with minimal results
-
No system for consistent progress tracking and stress management
-
Fitness coaches who don't understand the challenges of diabetes management and blood sugar control


You deserve better than another failed attempt at body transformation.
DISCIPLINE DESTROYS EXCUSES

WHY DTF COACHING
Elite Fitness Coaching Nova Scotia
At DTF Coaching Halifax, we don't sell workouts. We deliver a complete results-based fitness coaching system built on national-level athletic expertise and real-world diabetes management experience.
While other personal trainers accept excuses, our high-performance fitness coaching demands excellence. While they offer generic plans, we deliver executive fitness coaching as unique as your DNA. While they disappear between sessions, our accountability coaching for professionals ensures 24/7 support when challenges arise.
​
The difference isn't just what we know—it's that we refuse to let you fail. That's what makes us the premier provider of premium fitness coaching Halifax.


DYLAN TEEPLE FITNESS
From Diabetes Diagnosis To Fitness Dominance
At 13, Dylan Teeple faced two choices: accept the limitations of his Type 1 diabetes diagnosis or fight back.
​
He chose the latter, mastering blood sugar management exercise techniques, transforming his body through disciplined effort, and eventually competing at collegiate football and breaking national powerlifting records.
​
Unlike coaches who start businesses after months of training, Dylan spent seven years developing sport-specific strength conditioning expertise, earned multiple certifications, and evolved from training friends to launching DTF Coaching Halifax's premier diabetes fitness coach who truly understands the daily challenges of balancing blood sugar with training goals.
-
CanFit Pro Certified Personal Trainer
-
Exercise Therapy Level 1
-
Agatsu Kettlebell Level 1
-
ISSA Strength and Conditioning
-
ISSA Performance Enhancement
-
ISSA Sports Nutrition
-
ISSA Powerlifting Instructor
OUR CLIENTS
Who We Serve With Elite Fitness Coaching

EXECUTIVES
WHO DEMAND RESULTS
Time-efficient workouts for executives / business pofessionals combined with stress management fitness programming and 24/7 high-performance fitness coaching support

ATHLETES
PURSUING EXCELLENCE
Beginner and intermediate athletes who need foundational strength training and proper conditioning techniques to build a solid athletic base and develop their competitive potential

DIABETICS SEEKING TRUE UNDERSTANDING
Individuals who need a fitness coach who understands diabetes management and can design blood sugar management exercise programs that enhance insulin sensitivity

OUR PROCESS
Our Proven Transformation System
01
DISCOVERY & COMMITMENT
30-minute no-nonsense call to assess goals, training history, and fit with our direct accountability coaching approach
03
ESCALATION PHASE
(MONTHS 2-3)
Progressive training intensification, nutrition refinement, stress management fitness programming, and athletic development program advancement
05
TRANSFORMATION CONTINUATION (MONTH 5+)
Visible transformation documentation, athletic performance metrics verification, and customized strategy adjustments based on your unique response to the program
In Progress...

02
FOUNDATION PHASE (WEEKS 1-4)
Establishing baseline measurements, proper form, and implementing time-efficient workouts for executives or sport-specific strength conditioning for athletes
PROGRESSION RESULTS (MONTH 4)
Visible transformation documentation, athletic performance metrics verification, and customized strategy adjustments based on your unique response to the program
04
All programs require a minimum 4-month (16-week) commitment to ensure real, lasting results.


OUR PROMISE
The DTF Coaching Halifax Accountability Guarantee
If you follow our system exactly as prescribed, you will achieve measurable, significant results...period.
Unlike other personal trainers who collect payment regardless of your participation, our results-based fitness coaching guarantees:
24/7 Online Coaching Access
You'll never wait more than 4 hours for a response
Weekly Check-in Reviews
Detailed feedback within 24 hours
Exercise Form Correction
Video analysis returned within 12 hours
Workout Program Adjustments
Including diabetic-friendly workout programs and time-efficient workouts for executives
For clients who commit to our minimum 4-month program and follow our elite fitness coaching Nova Scotia system with 90%+ adherence, we guarantee results or provide an additional month of coaching at no cost.

Your Health Is Your Most Valuable Asset.
It's Time To Treat It That Way With DTF Coaching.
Book your discovery call now to see if you're ready for the difference that sets us apart: accountability coaching for professionals who value results, strength training for athletes seeking performance gains, and specialized blood sugar management exercise programs for those with diabetes.
Whether you need time-efficient workouts for your executive lifestyle, a sports performance coaching edge, or a diabetes fitness coach who truly understands, we're ready to help you transform, no matter where in Canada you're located.
Have questions about our online fitness coaching programs?
Email us at dtfcoaching@gmail.com or call 902.488.2323
